Hi, I’m Jill Zavada. I have a Doctorate in Naturopathy, and Certifications in Nutrition Response Testing® and other forms of Muscle Testing, Functional Diagnostic Nutrition and Integrative Health and Mindset Coaching. I have an extreme passion for natural healing and health improvement and it starts with my own story.
“Helping children achieve their full athletic potential.”
When QC Fit Fest team met Shannon Morse, Owner of The Speed Attic, we realized we weren’t just meeting your average training facility. The Speed Attic has been actively engaged and invested in children in the Quad Cities and surrounding areas for over 13 years. Their motivational approach to safety, development of specific skills and encouragement of student athletes to persevere, has been nothing shy of inspiring.
Having recently relocated from Rock Island, IL. to Moline, IL. inside Southpark Mall, The Speed Attic serves even more student athletes, ages 6 and older, including college level and adults. Their program is based on the form and fundamentals of improving athleticism. Proper form prevents injury and improves strength, endurance, and stamina. Flexibility is another major focus for athletes and is focused on specifically at their 4pm classes on Thursday afternoons.
The Speed Attic offers smaller-sized classes of 12-15 students to ensure your student gets the one-on-one, personalized dedication and attention they need to acquire success in their sport. There is a range of ages and ability, which works well for interaction, involvement, and encouragement among the students. When children are trained in proper form early, there is less to correct later in their athletic career. This preventative approach keeps your student athlete in the best position for fewer injuries and proper development.