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Expo Info
WHO?
This expo was designed for all ages interested in Health, Fitness, and Athletic Performance.
WHAT?
QCFF will have Interactive Vendors, Activities, Demonstrations, and very Special Guests.
WHEN?
APR. Sat 6/Sun 7 2024 from 11am to 3pm. Admission: Adults $10, Children (13 under) $5.
WHERE?
TBK Bank Sports Complex 4850 Competition Dr, Bettendorf, IA 52722 tap for directions
WHY?
Because every journey has to start somewhere so we figured we would start here in the QC.
Over 40 Vendors
LEARN MORE About
Some of our Guests
SCHEDULE of EVENTS
SAT/SUN: April 6th & 7th
  • APR 6&7

    Welcome to the Quad Cities’ most educational and engaging 2 day Fitness Festival. April Sat 6th and Sun 7th, 2024.

  • SAT
    & SUN
    11am

    Doors Open
    Interact with over 40 vendors plus special events throughout the weekend.

  • SAT
    & SUN
    11am-3pm

    Weight Lifting Competition

    Weight Lifting Competition

    FREE w/ General Admission
    Watch some of the regions top performers “raise the roof” off the Bend XPO . Hosted by RICHMOND ELITE PERFORMANCE
    learn more in our recent
    podcast interview

  • SAT
    & SUN
    11am-3pm

    CARDIO CHALLENGE

    CARDIO CHALLENGE

    FREE w/ General Admission
    Teams of 3 compete to win $600 by being the first to burn 100 calories on 2 machines . Hosted by TREADMILL HEROES

DEMONSTRATION MATS

Tarpein’s Martial Arts – Sat only 1230p-130p
Wanderings of Jackie free yoga class – Sat only 230p-3p

MittBeast Boxing sparring – Sat/Sun 1130a-noon
Living Yoga Quad Cities free yoga class – Sat/Sun noon-1230p
LaGrange Muay Thai – Sat/Sun 130p-2p
US Taekwondo Center Sat/Sun 1100am-1130am
US Taekwondo Center Sat/Sun 200pm-230pm

Iowa Combat Fitness Club – Sun only 1230p-130p
BASKETBALL CAMP
BOYS/GIRLS GRADES 3rd-5th
April 6th & 7th
11am-12:30pm

BOYS/GIRLS GRADES 6th-7th
April 6th & 7th
1:00pm-2:30pm

Free admission to Expo and BAM Testing w/camp ticket
PAST EVENTS